Treatment Focus

Here is a glimpse of some of my areas of focus and specialty. 

Play Therapy/Children and Adolescent Therapy

I enjoy working with children and adolescents experiencing a range of difficult emotions. Ranging from self-regulation, ADHD, suicidal ideation, anxiety, to anger and aggression, I use play therapy and age-appropriate techniques to help children and adolescents express themselves during therapy. I also enjoy helping parents and guardians as they come to workable solutions and good outcomes in their homes for their children. 

2

Neurodivergent Individuals

Neurodivergent therapy is useful for those who have ADD/ADHD, OCD, learning difference, are a highly sensitive person (HSP) and for those who are on the Autism Spectrum. I enjoy working with these individuals by creating a greater self-awareness and using practical skills to make everyday life easier.

3

Depression and Anxiety

I gained much of my early experience working in a PHP program for children and adolescents that came from difficult places and many of them struggles with suicidal thoughts and some with self-harm. I am able to work with individuals (children and adults alike) who struggle in those areas and I am passionate about helping them get to better places. 

4

Perinatal Mental Health

Depression, anxiety, OCD and other mood disorders can onset during the perinatal period, not to mention the transitions in the family. I have specific training in this area to help families conquer the mental health challenges and transitions that often occur during the perinatal period

5

Divorce/Separation

Divorce, separation, and going between two homes can be incredibly challenging for parents and children. I enjoy working with families to come up with creative solutions as they navigate what is often a tricky time.

6

EMDR

I am EMDR trained and also utilize other trauma focused techniques to work through trauma in whatever capacity you have experienced it. I am able to use EMDR with adults and children. EMDR can be a very helpful treatment for many things that cause disruption in a person's life. 

7

Couples/Coparenting

I am certified in Prepare-Enrich for those who are seeking to get married. For those seeking help as a couple to prepare for marriage, enrich their marriage, or co-parent to strengthen their relationship (and make things less difficult for those kiddos) I am a level 1 PACT (Psychobiological Approach to Couples Therapy) trained clinician. I am also certified in Prepare-Enrich. 

Contact
10-15 minutes consultations are always free

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